Don’t just follow a workout video.

Learn about your body and move better in our Movement Essentials and Movement Performance Group Classes.

Movement Essentials

Improve your flexibility and strength in our Movement Essentials classes to correct your muscular imbalances. Classes classified under this category are focused on necessary movements required for your daily activities.

Movement Performance

Focus on enhancing your skills, building strength, agility and power for athletic-level training.

We focus on Quality Teaching.

Classes are capped at 9pax to ensure the BodyTree quality standard of teaching and movement correction.

A variety of classes to choose from. Work on your Movement Essentials, or Movement Performance.

We would love to hear from you.