Naboso® Training Mat


The unique, textured design used in the Naboso® Training Mat is designed to uniquely stimulate the nerves in the bottom of the feet.  Sensory stimulation of the feet during exercise can improve postural control, stability and strength.   This is the only mat that improves the barefoot training experience through targeted sensory stimulation.

Recommended for:  

  • Optimizing foot stimulation during standing barefoot exercises
  • Standing exercises with kettlebells, sandbags, Olympic lifting
  • Standing barefoot bodyweight exercises such as step ups, lunges

Not recommended for: 

  • Floorwork including yoga, Pilates, stretching or myofascial work. If this is your intended interest we recommend our Naboso® Mind Body Mat.

Measuring 72″ x 24″ x 5mm and weighing 4lbs the Naboso® Training Mat is designed to be lightweight and travel-friendly enabling you to bring your ideal barefoot training surface with you.


Please read our Online Store Policies:

Additional information

Weight2 kg
Dimensions182.88 × 60.96 cm

Small, Medium, Large, Extra large


There are no reviews yet.

Be the first to review “Naboso® Training Mat”

Your email address will not be published. Required fields are marked *