If you are a frequent gym goer who loves to lift heavy weights, it won’t be a surprise to know if you have probably avoided other forms of training that doesn’t require heavy weights or those that take you out of the gym. What if there was something different that could help enhance your performance […]
Naboso, PowerPlate and Fall Prevention for Seniors
As age catches up with us, falling becomes a bigger worry and problem. The negative consequences of falls are much more impactful in elderly individuals as it could cause the loss of independent living and reduced quality of life, just to name a few. The most prevalent risk factors that we can intervene and modify […]
