What is the lymphatic system and what does it do for our bodies?

The lymphatic system is made up of delicate tubes throughout the body carrying lymph fluid, transported to the 700 lymph nodes all over the body via lymphatic vessels. The lymph nodes and other lymphatic structures like the spleen and thymus hold special white blood cells called lymphocytes. These white blood cells form a major part of our bodies’ immune system, providing defence against infections, harmful bacteria and viruses.

What is Manual Lymphatic Drainage (MLD)?

MLD uses gentle, rhythmic, and gliding massage techniques to help move lymph fluid in the direction of the lymph nodes and the heart. This physical stimulation will prevent lymph build up and helps to speed up the detoxification of wastes and toxins from a sluggish lymphatic system.

For the healthy body, lymphatic massage improves circulation by transporting lymph back into the circulatory system and has the potential to enhance your immunity. It is also very beneficial in post operative/ illness conditions that affect your lymphatic system such as post mastectomy related lymphedema. This treatment can help to reduce swelling and prevent complications.

Who will benefit from it?

You will benefit from a treatment session if you frequently experience the following symptoms:

• Swelling at the neck / tonsil area , armpit and/or groin area

• Gastrointestinal disturbances despite careful attention to diet/ lifestyle

• Chronic fatigue despite careful attention to sleeping conditions

Contraindication:

Please consult your doctor before signing up for this treatment if you have the following conditions: 1) Heart Condition 2) Kidney Failure 3) Blood Clots 4) An infection

What is the session like?

This 60 min massage is serene and enjoyable like a relaxing massage. Clients are recommended to bring their own large towel for hygiene purposes and wear loose fitting clothes which are not restrictive during and when you are done with your session.

The use of massage oil and partial clothing removal will be optional.